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​​​​Hello, I'm Hattie.

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I'm a women's therapist and I support women & mums during challenging times in their lives - helping them to explore their experiences, to develop greater self - understanding and to move forward with both clarity and confidence.​

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I work with women going through difficult life stages and events and women facing a crossroads in life. This may include the postnatal period & early motherhood, peri-menopause & menopause, relationship struggles, family issues and difficulties at work.

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I have a particular interest in the transitions affecting women and I've worked at a Brighton-based women's counselling charity for a number of years, supporting women during their most challenging life transitions such as bereavement, becoming a mum and menopause.

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I am passionate about the issues that affect women and I would be pleased to support you.​​​​

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I offer a warm, friendly and non - judgmental space, where every topic is welcome.  I will not give you advice in the way that a friend might, but I will help you to explore your thoughts, feelings and patterns of behaviour and together we will untangle the complexities of whatever it is that you are going through and find a meaningful path forward.​​

 

If it feels helpful, we can also explore breathing and grounding exercises, which can help with feelings such as stress, anxiety and overwhelm.

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​ I work online, in-person and in nature.

 

You’re welcome to explore the rest of my website, where you will find more about what I offer.

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If you feel ready to take the next step - or if you have any questions -  I'd love to hear from you.

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Hattie