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Counselling for women & mums
in East Sussex and across the UK

supporting women through challenging times in their lives including:
difficult life events & life stages, early motherhood, peri-menopause/menopause,
family issues, relationship difficulties and struggles at work.

 

 

Person- Centred Counselling - online, in person & in nature.
Breathwork available.

Based in Uckfield, Lewes, Ashdown Forest and Hadlow Down, East Sussex

Welcome
Counselling in Uckfield

Hattie Nichols LLB MBACP

​​​Hello, I'm Hattie.

I'm a women's therapist and I support women & mums during challenging times in their lives - helping them to explore their experiences, to develop greater self - understanding and to move forward with both clarity and confidence.

I specialise in supporting women and mums struggling with anxiety, overwhelm, stress, low mood and low self esteem - this may be as a result of a difficult life stage or life event, motherhoodrelationship struggles, family issues or difficulties at work.

I have an additional specialism in the life stages & transitions affecting women and I have worked at a Brighton-based women's counselling charity for a number of years supporting women's mental health during their most challenging life transitions - including becoming a mum or birthing parent, peri-menopause and menopause.

I am passionate about the issues that affect women and I would be pleased to support you.

I offer a warm, welcoming and non - judgmental space, where every topic is welcome.  You can explore your thoughts, feelings and emotions and together we will untangle the complexities of whatever it is that you are going through and find a meaningful path forward.

​ I work online, in-person and in nature.

 

You’re welcome to explore the rest of my website, where you will find more about what I offer.

If you feel ready to take the next step - or if you have any questions -  I'd love to hear from you.

Hattie 

Read more...

Counselling for women
Walk and Talk
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Counseling Session Interaction

What to expect -
therapy approach

counselling in uckfield
Counselling for mums
Counselling in Lewes
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Outdoor Therapy

Next Steps

I offer a FREE 15 - 20 MINUTE CONNECTION CALL

 

We can have a brief chat — online or by phone — to explore whether working together feels like the right fit for you. You can ask any questions and get a feel for how I work.

 

There is no obligation to book any sessions afterwards.

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I work part - time, so whilst I aim to respond as promptly as possible, replies may not be immediate.

Email is usually the quickest way to reach me -  info@hattienichols.com .

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Directory Listings:

The Birth Collective:

Counselling Directory

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Psychology Today:

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BACP approved counsellor
Counselling in Lewes

Testimonials

“Hattie provides a warm, comfortable service set in rural, peaceful and private locations. She provided a safe, non-judgmental space to express my self-dialogue and thoughts. She encourages careful and progressive self-reflection and allowed me to move through many deep-held issues and thoughts. I can see the progression, inner-strength and positivity I developed and I feel in a more positive, confident and forward - looking place than I was before."

Anon

Locations:

Upper Stoneham Farm, Lewes BN8 5RH - details here

 

Wilderness Wood, Hadlow Down, East Sussex, TN22 4HJ - details here

Various locations on Ashdown Forest

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