
Counselling for women & mums
in East Sussex and across the UK
supporting women through challenging times in their lives including:
difficult life events & life stages, early motherhood, peri-menopause/menopause,
family issues, relationship difficulties and struggles at work.
Person- Centred Counselling - online, in person & in nature.
Breathwork available.
Based in Uckfield, Lewes, Ashdown Forest and Hadlow Down, East Sussex

Hattie Nichols LLB MBACP
Hello, I'm Hattie.
I'm a women's therapist and I support women & mums during challenging times in their lives - helping them to explore their experiences, to develop greater self - understanding and to move forward with both clarity and confidence.
I specialise in supporting women and mums struggling with anxiety, overwhelm, stress, low mood and low self esteem - this may be as a result of a difficult life stage or life event, motherhood, relationship struggles, family issues or difficulties at work.
I have an additional specialism in the life stages & transitions affecting women and I have worked at a Brighton-based women's counselling charity for a number of years supporting women's mental health during their most challenging life transitions - including becoming a mum or birthing parent, peri-menopause and menopause.
I am passionate about the issues that affect women and I would be pleased to support you.
I offer a warm, welcoming and non - judgmental space, where every topic is welcome. You can explore your thoughts, feelings and emotions and together we will untangle the complexities of whatever it is that you are going through and find a meaningful path forward.
I work online, in-person and in nature.
You’re welcome to explore the rest of my website, where you will find more about what I offer.
If you feel ready to take the next step - or if you have any questions - I'd love to hear from you.
Hattie
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What to expect -
therapy approach





Next Steps
I offer a FREE 15 - 20 MINUTE CONNECTION CALL
We can have a brief chat — online or by phone — to explore whether working together feels like the right fit for you. You can ask any questions and get a feel for how I work.
There is no obligation to book any sessions afterwards.
I work part - time, so whilst I aim to respond as promptly as possible, replies may not be immediate.
Email is usually the quickest way to reach me - info@hattienichols.com .
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